Cumella, K. (2022). Gratitude journals can improve nurses' mental well-being. Nursing, 52 (12), 58-61.
Geri Bodeker, MLIS, MSHS
This guide will lead information seekers to the latest evidence-based resources on traditional, complementary, alternative, and integrative medicine. Ask a Librarian to learn how to find more!
This fact sheet looks into these terms to help you understand them better for informed decision-making.
Online and printable emotional wellness check lists for building resilience, reducing stress, getting quality sleep, strengthening social connections, coping with loss, and being mindful.
A - Z topic reviews on CAM that include patient education handouts.
PICO search results focused on "Intervention and Comparison".
PubMed search results; limit to Last 5 years and Free full text.
The National Center for Complementary and Integrative Health’s (NCCIH’s) “Know the Science” initiative is a resource to help consumers better understand complex scientific topics related to health research.
The Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, targets the health of the aging brain. Dementia is the sixth leading cause of death in the United States, driving many people to search for ways to prevent cognitive decline.
Listen to free guided imagery and mindfulness meditation audio clips from the Health Journeys collection.
These fact sheets and other resources from the NIH Office of Dietary Supplements and other federal government sources presents information about dietary supplements and their ingredients.
Social isolation and loneliness can be harmful to the physical, mental, cognitive, and emotional health of older adults. The National Institute on Aging (NIA) developed an outreach toolkit to help reduce social isolation and loneliness.
The Nutrition Source is a leading authority on food and nutrition knowledge, providing science-based guidance for healthy living.
